Tennis_Without_Talent_Forum

General Category => General Discussion => : Poida October 04, 2020, 10:28:06 PM

: Lack of wrist extension - forehand implications/consequences and suggestions
: Poida October 04, 2020, 10:28:06 PM

Hi all,

Great site, lots of helpful and interesting content.  :)

I’ve been struggling with my FH and the curse of black pearls for over 40 years.  :-[

Beyond the black pearls, I strongly believe/suspect it’s directly correlated to my lack of wrist extension, I’m barely able to achieve 40 degrees (70-90 is normal range) and therefore struggle with creating lag and getting snap.

Does anyone have any thoughts or suggestions? If there’s a fix or workaround I’m grateful to hear it